Learn how to teach flow in various sports
Learn how to flow and convey your experience to apnea clients or groups, use it in retreat freediving options or in swimming pool setup. Apnea is one of the most effective flow activities that one could possibly experience. Adapted FlowCode interventions and rules are applied to experience extreme deep calm and sense of relaxation.
Learn how to achieve flow in running and teach it to your clients & running groups. Running is one of the most popular activities people engage into, while specific flow interventions applied to running make it even more pleasurable and fulfilling. It includes sets of additional activities and combined triggers to give your running a whole new dimension.